Korfballexercise: trefball

Suitable for the following techniques: warming-up

Trefball

  • Lay out a rectangle (16x8 meters? Depending on the number of players).
    • Divide into equal parts by a center line.
  • Divide the group into 2 teams, each with their field.
    • The goal is to eliminate the opposing players.
  • The ball must not touch the ground first, the 'defending' player is not out if he/she can catch the ball.
  • Round 1:
    • The player who has been eliminated may re-enter the field if someone else from his/her team was eliminated.
  • Round 2:
    • The player who was thrown out may re-enter the field when he/she has scored 4 times.
  • Round 3:
    • Same as the previous one, but now the eliminated player is placed behind the opposing team's field, and may try to pass from there.
    • If a previously thrown out player can hit someone from the back, he/she may be placed in the main field again.
Add to training

Features of the exercise

6
16
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors