Korfballexercise: walk/shot circuit 2

Suitable for the following techniques: shoot , condition

Walk/Shot circuit 2

  • Work with threes.
  • The ball is played under the basket and you run forward.
  • You get the ball back and you shoot.
  • The third player catches the ball from the side and passes it to the outgoing player.
  • They pass the ball back to the attacker and so on.
  • Score 10 times from the left side and 10 times from the right side
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Features of the exercise

3
30
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors