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Korfballexercise: walk-through ball after passing outside hand
Suitable for the following techniques:
attack
,
running in shot
,
passing
,
condition
Walk-through ball after passing outside hand
Offender stands under the post.
Attacker at 8 meters in front of the post runs to the left.
Receives ball on outside hand.
Immediately plays in with outer hand.
Then goes to the right.
Repeat the same thing.
On the 5th back and forth, attacker goes inside.
For a DLB or short chance in front of or behind the basket.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
6
Materials Needed:
Balls
1
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors