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Korfballexercise: walk through ball, distance shot and small chance
Suitable for the following techniques:
shoot
,
warming-up
Walk through ball, distance shot and small chance
We work this exercise with pairs or trios (with 2 teams alternate, with 3 teams rotate).
There are 6 pylons around the basket, all at 6 meters.
Which 2/3 team is first to score 5 x a walk through ball from each pylon?
Which 2/3 team is first to score 2/3x from each distance
Then the pylons are set at 2 meters and each player scores 2 goals from each side
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors