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Korfballexercise: walk-through ball in v-shape
Suitable for the following techniques:
running in shot
,
warming-up
Walk-through ball in V-shape
Pairs with ball, multiple baskets.
Red player runs in gets the ball, white player runs past him/her and gets the ball back.
Red player then runs to the basket for a through ball.
Then to the second post, with the same ball handling.
The second pair starts when the first pair has passed the first post.
Score 30 through balls per pair.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
30
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors