Korfballexercise: warm up

Suitable for the following techniques: warming-up

Warm up

  • Baskets in a square, gentlemen first under the basket with the ball.
  • Ladies in the middle.
  • After a shot or a walkthrough ball, the players must always go through the middle to the next post (players are not allowed to hit the same post twice).
Add to training

Features of the exercise

4
10
Materials Needed:
Not applicable
Suitable for following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16