Korfballexercise: warm up ball control and shooting

Suitable for the following techniques: shoot , condition

1 player stands under the basket.
The shooter stands approximately 3/4 meters in front of the basket.
The shooter moves to the right and receives the ball on the outside hand.
Quickly stands properly for the shot and shoots from balance, this must be done quickly.
In the beginning this exercise still on two legs, possibly to 1 leg.
After the ball is caught, the player moves to the left and everything repeats itself.
Maximum of 5 shots per person and then switch.

Minimum number of players

Maximum number of players

Balls

U11

U12