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Korfballexercise: warm-up: competition form without poles
Suitable for the following techniques:
warming-up
Warm-up: competition form without poles
Place a number of hoops in the terrain.
Divide the group into two teams.
A team can earn a point by playing a player who has at least one foot in a hoop at the moment the ball is in their possession.
You may never play to the same hoop twice in a row.
Start with an ordinary ball, then use a tennis ball.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
16
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18
U19