Korfball drill: warm-up / shot circuit.

Suitable for the following techniques: attack , shoot

Four posts in a row.
One pylon in front of the basket at 8 metres.
The players start walking from the pile, after which they continue to the next basket via the pile in front of the basket.
When they arrive at the last pile, the player walks behind the baskets to the first basket.
The ladies and gentlemen walk separately and both walk two minutes.
Overtaking is only allowed behind the basket!!!!.
Do not place the baskets too close to each other.

Minimum number of players

Maximum number of players

Balls

Seniors