Korfballexercise: warm-up with ball - shot technique

Suitable for the following techniques: shoot , warming-up

Warm-up with ball - shot technique

In pairs. One declarer and one attacker.Communicator stands under the basket, attacker stands in front of the basket.
  • The attacker runs wide left/right and gets the ball on the outside hand.
  • Try to catch and play back with one hand.
  • On the 4th pass the attacker is going to take a shot.
  • Swap after 2 turns.
  • Emphasis on solid passes, and acceleration after re-playing.
Add to training

Features of the exercise

6
12
Materials Needed:
3
3
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors