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Korfballexercise: warm-up with ball - through ball from space
Suitable for the following techniques:
1-5-meter
Warm-up with ball - through ball from space
Player 1 (attacker) starts with the ball under the basket.
Player 2 moves freely in front of the basket and gets the ball.
Player 1 also starts to move freely by starting from the basket zone.
Player 2 (in possession of the ball) takes off with the necessary threat of a shot.
Player 1 plays and cuts in for a through ball from the space.
Which basket scores 7x first?
Then turn around.
Make sure you keep the right order and move on to the next exercise.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
2
Materials Needed:
Balls
1
Suitable for following levels:
U17
U18
U19