Korfball
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Korfball drill: warming
Suitable for the following techniques:
shoot
,
warming-up
,
passing
,
general
Warming
Per 2 or 3 players.
Timing is important.
Work with fixed function.
Per 3 players:
Player Blue is the declarer/ rebounder.
Player Red takes a through ball.
Player White makes sure that at the right moment, after the rebound the action for the shot is started.
Step away in time or swerve from the opponent.
Then the player Red, who has dodged away again, also drops in at the right moment.
Change after 10 actions of the shooters.
Runner goes to rebound.
Shooter goes through,
Rebounder becomes shooter.
Each 2x all functions.
Per 2 players:
Taker catches the ball.
Operator keeps moving and after the catch makes a fierce move to get free for the shot.
After catch, the ball is passed to the shooter again and the player under the basket goes out again.
Ball is played to the off shooter who plays the ball right back and goes in for the through ball.
Change functions after 10 chances - 2x.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
3
Necessary materials:
Not applicable
Suitable for the following levels:
B
A
Seniors