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Exercises
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Korfballexercise: warming up
Suitable for the following techniques:
warming-up
Warming up
2 x 2 different tickers
Complete team:
One person is the ticker, and must tick off everyone.
The other people have 2 balls at their disposal which they can pass around.
You may not be tagged at the moment you have the ball in your hands. D
When the ball is in your hands, you have to throw the ball to the person who is being tapped.
Of course, you are not allowed to hold the ball endlessly.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
14
Materials Needed:
Balls
2
Basket
1
Disc cones
4
Plate
1
Pole
1
Suitable for following levels:
U9
U10