Korfballexercise: warming up depth

Suitable for the following techniques: warming-up

Warming up depth

  • Three baskets in triangle, divide among the three baskets.
  • Walk-through take, play out from basket 1 to basket 2, as player chases your ball for the walk-through.
  • Player 1 leaves from basket 1 to basket 2. Player 2 throws from basket 1 the deep ball to player 1 who takes a follow-through.
  • Make 20 with each other, then exchange throws with 'bad' hand.
Add to training

Features of the exercise

6
9
Materials Needed:
3
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors