Korfball
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Exercises
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Korfballexercise: warming up with movement
Suitable for the following techniques:
warming-up
Warming up with movement
4-team at a box which is marked out with 4 pawns
The ball is played back and forth at the front pawns
Players keep moving
Players cross each other
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
16
Materials Needed:
Not applicable
Suitable for following levels:
U20
U21
U22
Seniors