Korfball
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Exercises
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Korfballexercise: x against x against x
Suitable for the following techniques:
attack
,
warming-up
X against X against X
Divide the team into equal groups of 3 at most
As many poles as groups
Everyone can defend everyone
Can score on any pole
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
3
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors