Korfballexercise: zone defense

Suitable for the following techniques: defense

Zone defense

  • 3 attackers against 2 defenders.
  • Attack within a radius of about five meters around the post. 
  • All attackers are allowed to shoot.
  • The defenders must try to score as few goals as possible.
  • 5 x 1 minute. Skip position after each minute. 
  • If the number is correct, you can train specific zone defense at this exercise: Zone defensing.
  • The defenders let go of their opponents as soon as they get further than six meters from the pole.
  • The defender then has only one task: intercepting the ball by picking up the rebound.
  • This includes voluntarily letting go of distance through the attack.
  • After all, if the ball is not shot, it cannot be caught.
Add to training

Features of the exercise

7
7
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors