Soccerexercise: (w03) wu sprinting, passing the ball

Suitable for the following techniques: heading , condition , warming-up

(W03) WU Sprinting, passing the ball

  • Two teams are made.
  • In the middle stands a pylon (or several).
  • Teams first bring the ball over to the other side:
    • Throwing over.
    • Kick over.
    • Dropkick.
    • Heading.
  • The ball must be placed on the opposite side of the pitch, and the person passing on the ball must also sprint back.
  • After this, the next team can play.
    • When the last ball is returned, the pawn in the middle can be kicked over.
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Features of the exercise

8
14
Materials Needed:
2
8
1
12
Suitable for following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16