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Soccerexercise: 1 against 1 with 1 big target and 1 small target (opponent from the side)
Suitable for the following techniques:
attack
,
defense
1 against 1 with 1 big target and 1 small target (opponent from the side)
The attacker with the ball starts dribblingfrom the back line near the small goal towards the pupil's goal.
The defender without the ballmay try to overtake the player and take the ball.
Both players can score, the attackers on the bigthe defenders on the small goal.
When the ball is in touch, the attacker and the defender change places.
When the attacker has shot at the pupil's goal, he dribbles back to the ditchhe dribbles via the ditch back to the start.
Size: depending on age and ability.Length: 15-25 metres.Width: 10-15 metres.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
8
Materials Needed:
Balls
8
Goal (3x1m)
1
Goal (5x2)
1
Pylons
10
Vest
8
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20