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Soccerexercise: 1 v 1 with tiny goals
Suitable for the following techniques:
attack
,
defense
,
strength
1 v 1 with tiny goals
make a field about a quarter of a quarter.
Set two small goals opposite each other. Divide the players over the two goals. (With many players you can make two squares)
One party has the ball and plays over to the other side.
Then the 1 v 1 starts.
One side has to attack and defend the other.
It is only allowed to shoot from the pilons towards the goal.
If the defending party picks up the ball, the roles can be reversed.
By playing this game quickly you practice passing, controlling, attacking, defending.
But also on fast shifting, perseverance and insight.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
2
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors