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Soccer drill: 1 vs. 1 duels
Suitable for the following techniques:
defense
1 vs. 1 duels
Players face each other
1 side plays ball in and immediately becomes defender
Player takes ball and tries to make action and dribble across the line
Notes:
Defending directly forward
Duel on the ball
Moment of entry must be at the moment attacker dribbles ball forward
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
16
Necessary materials:
Balls
8
Disc cone
1
Goal (3x1m)
1
Goal (5x2)
1
Pylons
1
Vest
1
Suitable for the following levels:
O13
O14
O15
O16
O17
O18
O19
O20
Seniors