Soccerexercise: 1 vs 1 with switching

Suitable for the following techniques: attack , defense

1 vs 1 with switching

  • 2 Goals on a 10 x 10 pitch
  • 2 rows of players opposite the goals
  • 1 player in the middle
  • The player of row 1 starts and tries to score in the opposite goal
  • The other player tries to prevent this and when he has conquered the ball he can score in the other goal.
  • If the ball is out or if a goal is scored, the player in line 1 starts to try to score in the goal opposite him
  • The player who was in the middle goes out
  • The player from row 1 becomes defender
High intensity
  • The player waiting in the line must start immediately when the ball is out of play.
Add to training

Features of the exercise

5
15
Materials Needed:
7
4
2
2
Suitable for following levels:
U11
U12
U13
U14
U15