Soccer drill: 1v1 frontal

Suitable for the following techniques: attack , defense , dribbling

Players start in 2 groups each at a diagonally opposite corner.On signal they start the exercise.

As fast as possible over the hurdles, around the cone and duel 1v1. Trainer kicks ball into the field, sometimes with advantage or not.
Maximum of 20 seconds per duel.

Minimum number of players

Maximum number of players

Balls

Goal (3x1m)

Pylons

Vest

O10