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Soccerexercise: 4:1 4:2
Suitable for the following techniques:
positional play
4:1 4:2
Duration
Approx 15 min.
Distances:
8 mtr by 8 mtr.
Explanation:
Playing around the ball or hitting it outside the lines is changing with the hunter.
Coach moment:
Four players must close between the lines where the ball is.
When the ball is played in, it is important to open up immediately and keep calm.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
16
Materials Needed:
Not applicable
Suitable for following levels:
U13
U15
U17
U19