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Soccerexercise: 4-against-4 with limited ball contacts
Suitable for the following techniques:
attack
,
defense
4-against-4 with limited ball contacts
Field Setup
2 large goals
Game Progression
Play in a formation of 4 against 4, 3 against 3, or 2 against 2.
Players may touch the ball a maximum of 2 times.
Rules and Tips
The ball may be controlled, but must then be played on in one touch.
After a goal or when the ball is shot over the line, possession goes to the other team.
Scoring from your own half is not allowed.
A player must always be passed before the ball can be played on.
If this is not adhered to, the opposing team receives a free ball.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20