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Soccerexercise: 4 in a row
Suitable for the following techniques:
condition
,
dribbling
4 in a row
In the middle are 4 poles where the players leave.
At a distance of 5m from each pole there are 4 pots of a different color.
The players must get their color as quickly as possible and stack them on their pole.
First without the ball, then with the ball at their feet.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
6
Materials Needed:
Balls
4
Disc cone
16
Suitable for following levels:
U7
U8
U9
U10