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Soccerexercise: 5 x dribble exercise
Suitable for the following techniques:
dribbling
5 x dribble exercise
5 x a dribble exercise as basis
Touch the ball with your right foot every step of the way and slalom around pots that are close together
Zigzag exercise, slalom around pots with a sharp cutting movement
Around 2 pots and on return stop the ball with a sharp cutting movement.
Float in a "lane" of pots with the right kicking movement and then take a few steps and hit the ball again, etc.
Same as 4) but then every step touching the ball in high tempo
See video
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
14
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20