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Soccerexercise: adaptation of game form with 11 players
Suitable for the following techniques:
defense
,
dribbling
,
passing
,
positional play
Adaptation of game form with 11 players
Setup
The players are divided into two groups: Group 1 plays 4 versus 3, and Group 2 plays 3 versus 2.
Execution
The objective is to make five consecutive passes within a certain time without the defenders intercepting the ball.
The passes must be varied: from left to right, diagonal, and so on.
After five correct passes, the team scores 1 point.
If the defenders capture the ball, they receive 2 points.
Every five minutes, the players switch roles and positions.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
11
Maximum number of players
12
Materials Needed:
Balls
6
Disc cone
8
Vest
8
Suitable for following levels:
U11