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Soccerexercise: bounce with a defender in the back
Suitable for the following techniques:
passing
,
shoot
,
positional play
Bounce with a defender in the back
Two rows of players
1 row is attack
1 row is defense
Trainer plays the ball on to a random attacker
Defender must run after the attacker to defend
Attacker must bounce the ball back in time
Pay attention:
pass good
receive good
bounce good
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U13