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Soccerexercise: bowling as a cool down
Suitable for the following techniques:
passing
,
shoot
Bowling as a cool down
Description
Bowling: Each player from each team takes turns kicking a ball from 5 metres towards 10 pins. Try to knock over as many pins as possible.
Organisation
10 pins arranged in a pyramid shape. A spot 5 metres away from where the players may kick.
Duration
10 minutes
Coaching
Look carefully. Pass with control.
Note
Start at 5 metres, then move to 10 metres.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors