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Soccer drill: bowling (cooling down)
Suitable for the following techniques:
passing
,
shoot
Bowling (Cooling Down)
Description:
Bowling: 1 player of each team takes turns kicking a ball from 5m to 10 cones.
And tries to kick as many cones as possible.
Organization
10 cones in pyramid shape
5 m further a game from where the players may kick.
Duration:
10 min
Coaching:
Take a good look
Accurate passing
Note:
start at 5m
then 10m
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
O6
O7
O8
O10
O11
O12
O13
O14
O15
O16
O17
O18
O19
O20
Seniors