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Soccerexercise: build-up active defenders
Suitable for the following techniques:
attack
Build-up active defenders
Duration:
+- 20 min.
Distances:
Width of field.
Length: 10 meters from center line 2 small goals.
Execution:
Goalkeeper kicks the ball from the 5 meters to player A or B.
From there on red tries to score.
When blue gets to the ball they can score on the big goal.
The game is over when a goal is scored or the ball is outside the lines.
The ball starts again at the goalkeeper.
Coaching moment:
Player A and B need to clearly break away from opponent and shield the ball.
Defending back immediately joins in attack when midfielders get the ball.
Other back come in as CB immediately.
PUT PLAYERS WHERE THEY ARE IN THE FIELD.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
12
Maximum number of players
16
Materials Needed:
Not applicable
Suitable for following levels:
U19