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Soccerexercise: build-up and disturbance
Suitable for the following techniques:
passing
,
shoot
,
positional play
Build-up and disturbance
In this form you play 2 attacker vs 3 defender with goalkeeper.
The goal of the task is to have the goalkeeper play the ball into one of the 3 defenders.
The ball starts with the 2 attackers.
They play the ball equally deep to the goalkeeper to have a realistic start.
From then on it starts.
The goalkeeper can catch the ball, take it etc.
The three defenders must constantly be on the ball.
The goalkeeper tries to get the ball to one of the three defenders.
From then on you get a 3 vs 2 situation.
The attackers' task is to block as early as possible to make the build-up by the defenders difficult.
With more than 6 players, you could also have an attacker and a defender come in when the defenders are played in.
Then it becomes 4 vs 3.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
8
Materials Needed:
Balls
1
Goal (3x1m)
2
Goal (5x2)
1
Suitable for following levels:
U12
U13
U14
U15