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Soccerexercise: build-up from the back through the full-backs and midfielder
Suitable for the following techniques:
condition
,
defense
,
dribbling
,
passing
,
positional play
Build-up from the back through the full-backs and midfielder
Objective
Build up from the back through the full-backs and utilise the build-up zone.
Execution
Start with the ball at the central defender (position 5).
The ball is played to the full-back (position 1 or 2,5).
The full-back dribbles to the build-up zone.
Play the ball to the number 10 in the build-up zone.
The number 10 attempts to play the ball further forward to continue the attack.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
11
Maximum number of players
7
Materials Needed:
Balls
8
Goal (3x1m)
1
Suitable for following levels:
U12