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Soccerexercise: card game shooting challenge
Suitable for the following techniques:
condition
,
shoot
,
strength
Card game shooting challenge
Objective
Collect as many cards as possible by scoring and perform the corresponding fitness exercises.
Execution
For each score, a player may take a card.
Each card has a suit: clubs, spades, hearts, or diamonds.
Each suit represents a specific fitness exercise:
Hearts:
Push-ups
Spades:
Squats
Clubs:
Burpees
Diamonds:
Lunges
Perform the exercise the number of times indicated by the card. For example, Hearts 4 means 4 push-ups.
After completing the exercise, the player may continue shooting.
The group with the most collected cards wins.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
100
Materials Needed:
Not applicable
Suitable for following levels: