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Soccerexercise: changing sides
Suitable for the following techniques:
attack
,
passing
Changing sides
Exercise to change sides, practise taking the ball and turning it on.
A square is set out with a hat on each corner
In the middle comes a 5th hat
The player on the top right plays to the top left (1)
From the top left to the middle (2)
From the middle to the left bottom (3) From the left bottom to the right bottom (4)
From the bottom right to the middle (5)
and from the middle back to the starting position (6)
Players follow the ball
Go around
Tight fit
Take it well and open up!
https://www.youtube.com/watch?v=5lYvdlhTWrA
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
9
Materials Needed:
Balls
1
Disc cone
5
Suitable for following levels:
U11
U12
U13
U14