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Soccerexercise: chase 1
Suitable for the following techniques:
condition
,
warming-up
Chase 1
At trainer's signal, both players start sprinting.
Blue must run around first pawn and Red runs straight through to tap Blue.
Red becomes Blue and flips over.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
18
Materials Needed:
Disc cone
3
Suitable for following levels:
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors