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Soccer drill: chase 1
Suitable for the following techniques:
condition
,
warming-up
Chase 1
At trainer's signal, both players start sprinting.
Blue must run around first pawn and Red runs straight through to tap Blue.
Red becomes Blue and flips over.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
18
Necessary materials:
Disc cone
3
Suitable for the following levels:
O8
O9
O10
O11
O12
O13
O14
O15
O16
O17
O18
O19
O20
Seniors