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Soccerexercise: condition - technique wdr- 1
Suitable for the following techniques:
condition
,
dribbling
Condition - technique WDR- 1
Large square on the field.
Dribble through each other with ball.
At the sign of the trainer: turn around, jump, pass and so on.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
24
Materials Needed:
Balls
1
Suitable for following levels:
U21
U22
Seniors