Soccerexercise: condition wdr - 2

Suitable for the following techniques: condition , warming-up , dribbling

Condition WDR - 2

7 hats at approximately 15-20 meters.With small group 1 per hat sequence, with larger group one after the other.
  • At pace slalom through pawns. Back and forth.
  • Stop ball next to hat. The fastest wins.Variant:
  • At pace slalom through pawns now without slalom back.
  • Stop ball next to hat. The fastest wins.

Features of the exercise

1
20
Materials Needed:
3
21
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors