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Soccer drill: condition wdr - 2
Suitable for the following techniques:
condition
,
warming-up
,
dribbling
Condition WDR - 2
7 hats at approximately 15-20 meters.With small group 1 per hat sequence, with larger group one after the other.
At pace slalom through pawns. Back and forth.
Stop ball next to hat. The fastest wins.Variant:
At pace slalom through pawns now without slalom back.
Stop ball next to hat. The fastest wins.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Balls
3
Disc cone
21
Suitable for the following levels:
O6
O7
O8
O9
O10
O11
O12
O13
O14
O15
O16
O17
O18
O19
O20
Seniors