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Soccerexercise: conditioning + finishing
Suitable for the following techniques:
condition
,
dribbling
,
shoot
Conditioning + finishing
player sprints to the ball (A)
he dribbles it to A1 where he leaves the ball.
at a steady pace to the sideline to get back to A1.
From A1, he sprints to the ball that is behind the pilon at A.
He dribbles to A2 where he leaves the ball.
So on to c2.
The goalkeeper rolls the ball towards the goalkeeper and then finishes at goal. Try to take and shoot once.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
13
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20