Soccerexercise: coordination and ball control

Suitable for the following techniques: condition , warming-up , dribbling

Coordination and ball control

Execution
  • The player begins with a ball in each hand and a ball at their foot.
  • The player moves through the cones on the field, trying to hit as few cones as possible.
  • The player must ensure that the balls in their hands do not fall while controlling the ball with their foot.
  • After completing the course, the player attempts to score all three balls into the goal.
Add to training

Features of the exercise

2
16
Materials Needed:
3
20
1
1
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12