Soccerexercise: dribble exercise 4 (box and pawns)

Suitable for the following techniques: condition , dribbling

Dribble exercise 4 (Box and pawns)

  • 3 exercises around pawns.
    1. Slalom around cones, keep the ball close and take small steps with right foot inside foot and outside around cones
    2. Slalom around cones two-legged. First go to the left with the  inside of right foot and take over the outside of left foot,
  • Go to the right with inside left foot, and take over with outside left foot
  • Place pawns as in 2nd series:
  • Dribble tightly around them; keep the ball close to you, control is most important
  • In a square (box)
    • Speed is important, keep the ball with you,
  • 2 variants as in picture.
  • Around the box to the left and to the right, and in a cross.
Add to training

Features of the exercise

4
16
Materials Needed:
10
20
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20