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Soccer drill: dribble exercise 4 (box and pawns)
Suitable for the following techniques:
condition
,
dribbling
Dribble exercise 4 (Box and pawns)
3 exercises around pawns.
Slalom around cones, keep the ball close and take small steps with right foot inside foot and outside around cones
Slalom around cones two-legged. First go to the left with the inside of right foot and take over the outside of left foot,
Go to the right with inside left foot, and take over with outside left foot
Place pawns as in 2nd series:
Dribble tightly around them; keep the ball close to you, control is most important
In a square (box)
Speed is important, keep the ball with you,
2 variants as in picture.
Around the box to the left and to the right, and in a cross.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Balls
10
Disc cone
20
Suitable for the following levels:
O12
O13
O14
O15
O16
O17
O18
O19
O20