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Soccerexercise: dribble with head up
Suitable for the following techniques:
dribbling
Dribble with head up
4 Goals made in a 12 by 12m square
In the 4 corners there is a player with the ball, In the middle a player without the ball
Each player passes to the centre and says the colour of a goal, then the centre player takes the ball and dribbles through the goal as quickly as possible.
We can time how many goals he has made
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
5
Materials Needed:
Balls
4
Disc cone
4
Pylons
8
Suitable for following levels:
U6
U7
U8
U9