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Soccerexercise: dribbling and defending - ball skills
Suitable for the following techniques:
defense
,
dribbling
Dribbling and defending - ball skills
In a square field dribble and defend:
One person tries to steal the ball from the other
The others try to reach the other side
The last one left wins!
Supplies:
4 jars
One ball per person, except defenders
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
8
Materials Needed:
Balls
5
Disc cone
4
Goal (3x1m)
1
Goal (5x2)
1
Pylons
1
Vest
1
Suitable for following levels:
U8
U9
U10
U11
U12
U13
U14