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Soccerexercise: dribbling and running with ball (square)
Suitable for the following techniques:
dribbling
Dribbling and running with ball (square)
Put out a square with caps
Two opposite sides are multiple caps in a row.
On the first side the caps must be dribbled around, on the second side the player must float the ball to the next corner.
then dribble around the caps at the next corner.
Vary with inside foot and outside foot
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15