Soccerexercise: dribbling race with speed

Suitable for the following techniques: condition , warming-up , dribbling

Dribbling race with speed

Setup
  • Players are divided into equal groups.
  • Each group tries to dribble the ball through the poles as quickly as possible.
  • The last player of each group must pick up the ball and place it on the cone.
Execution
  • Start with the first player of each group dribbling the ball through the poles.
  • The next player begins as soon as the previous player has handed over the ball.
  • The last player places the ball on the cone to complete the race.
Add to training

Features of the exercise

4
20
Materials Needed:
3
3
3
Suitable for following levels:
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors