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Soccerexercise: fort knox challenge
Suitable for the following techniques:
warming-up
Fort knox challenge
Description
There is one tagger, and the rest of the players try to grab the elastic bands and eventually the tennis ball along two sides of the square.
If the tagger tags you, you must put the elastic band back and try again.
Variations
You can make the game more difficult by removing the tagged player from the game.
You can make the game easier by making the square larger.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
5
Materials Needed:
Not applicable
Suitable for following levels: